NFC South Training Camp Preview: A Wide-Open Division With Everything To Prove

The NFC South has quietly become one of the NFL’s most interesting divisions to watch play out each season. Training camp will be pivotal for the four teams looking to claim the 2026 division title.

While Tampa Bay has controlled the division in recent years, the gap between the Buccaneers and the rest of the NFC South continues to shrink. Carolina enters training camp believing Bryce Young has finally become the franchise quarterback it envisioned, Atlanta is managing an interesting quarterback competition, and New Orleans is hoping another offseason of change can push the franchise back into contention.

Baker Mayfield #6 of the Tampa Bay Buccaneers walks off the field after losing to the Miami Dolphins 20-17 at Hard Rock Stadium on December 28, 2025 in Miami Gardens, Florida.
Photo by Julio Aguilar/Getty Images

Every team enters training camp with a different path toward success, but they all share one thing in common.

There are still plenty of questions that need to be answered before Week 1.

The Buccaneers are attempting to keep their championship window open despite contract drama surrounding Baker Mayfield, the Falcons must determine how their quarterback room will take shape, the Panthers are looking to build on last season’s breakthrough, and the Saints are searching for an identity after another active offseason.

NFC South Training Camp Preview

Here are the biggest questions facing each NFC South team heading into training camp.

Tampa Bay Buccaneers: Can Baker Mayfield And The Bucs Move Past The Contract Drama?

Few teams enter training camp with more questions surrounding their franchise quarterback than the Tampa Bay Buccaneers.

Baker Mayfield has revived his career in Tampa Bay, leading the Buccaneers to multiple playoff appearances while re-establishing himself as one of the league’s most productive quarterbacks. However, despite that success, contract negotiations have become one of the biggest storylines surrounding the organization. As Mayfield enters another pivotal season, both sides are hoping to avoid letting business become a distraction.

The situation has only increased the pressure surrounding a team that still expects to compete for a deep playoff run.

Fortunately for Tampa Bay, the roster remains one of the strongest in the division.

The Buccaneers retained much of their offensive core while remaining active throughout free agency and the 2026 NFL Draft, continuing to strengthen both sides of the football. Their rookie class provides additional depth, even after losing veterans like Mike Evans. The most interesting draft pick will be Rueben Bain Jr., who was projected as a top-10 pick but fell to Tampa at 15.

Training camp will offer the first look at whether the Buccaneers can maintain the consistency that has made them division champions in recent years.

Can Tampa Bay continue winning despite the contract uncertainty of Mayfield? Will the defense continue playing at a high level? Most importantly, can Baker Mayfield once again prove he is the quarterback capable of keeping the Buccaneers among the NFC’s competitors?

Winning the NFC South has become the expectation in Tampa Bay.

Now, the Buccaneers have to prove they can keep their focus on football while navigating one of the biggest storylines of their offseason.

Bijan Robinson #7 celebrates a touchdown with Darnell Mooney #1 and Drake London #5 of the Atlanta Falcons during the first quarter of an NFL football game against the Los Angeles Rams at Mercedes-Benz Stadium on December 29, 2025 in Atlanta, Georgia.
(Photo by Logan Bowles/Getty Images)

Atlanta Falcons: Can Atlanta Finally Find Stability At Quarterback?

The Atlanta Falcons enter training camp with the most fascinating quarterback situation in the NFC South.

The past two seasons, Atlanta has had to deal with the Kirk Cousins show while also dealing with his hefty contract. After releasing Cousins, the search for a quarterback came right out of Miami.

Tua Tagovailoa arrived in Atlanta looking for a fresh start after his time in Miami came to an end. Meanwhile, Michael Penix Jr. continues working his way back from injury after many believed he would become the franchise’s long-term answer under center. However, a benching and a surgery to repair a partially torn ACL gives the Falcons a question that must be answered this season. Is Penix truly the answer for the future?

Tagovailoa, who has dealt with a minor back issue, has been participating in 11-on-11 drills while Penix continues progressing through his recovery. How the Falcons manage both quarterbacks throughout camp could shape not only the beginning of the season, but potentially the future of the franchise.

Atlanta spent the offseason continuing to strengthen the roster around its quarterbacks, adding talent through free agency while addressing several needs during the draft. The Falcons believe they have a roster capable of competing immediately.

One exciting storyline on the defensive side is two first round picks who are brothers. In 2020, the Falcons selected A.J. Terrell in the first round, six years later the Falcons selected Avieon Terrell, the younger brother of A.J., with their first round pick. Also in the draft, the Falcons selected Zachariah Branch, the explosive receiver out of Georgia. Lots of eyes should be on Branch as the Falcons find a way to pair him with Drake London and Jahan Dotson.

There is still one major question leading into the start of the season: Can the Falcons find consistency at the most important position on the field?

Can Tagovailoa return to the form that once gave the Miami Dolphins hope? Can Penix recover quickly enough to challenge for playing time? More importantly, can Atlanta avoid turning its quarterback room into a distraction while competing in a tightly contested division?

The talent throughout the roster is undeniable.

Now, the Falcons must determine who gives them the best opportunity to win.

Carolina Panthers quarterback Bryce Young (9) during an NFL football game between the Tampa Bay Buccaneers and the Carolina Panthers on December 21, 2025 at Bank of America Stadium in Charlotte N.C.
Photo by John Byrum/Icon Sportswire via Getty Images

Carolina Panthers: Can Bryce Young Lead Carolina’s Next Step?

For the first time in several years, there is genuine excitement surrounding the Carolina Panthers.

Bryce Young’s development completely changed the direction of the franchise last season. After leading Carolina to a surprising playoff appearance, the former No. 1 overall pick finally looked like the quarterback the Panthers believed they were drafting.

Now, expectations have changed.

The Panthers are no longer simply hoping to improve.

They expect to compete.

Carolina continued investing in its future throughout the offseason, adding talent through free agency while strengthening several positions during the draft. The organization has made it clear that surrounding Young with a stronger roster remains its top priority. The Panthers strongly addressed the offensive line, signing Luke Fortner, Stone Forsythe, and Rasheed Walker. With a young but promising receiving corps, Young will have the tools to succeed for 2026.

Now, training camp will reveal whether last season was only the beginning.

Can Young continue developing into one of the NFC’s rising quarterbacks? Will Carolina’s young roster continue taking steps forward? Most importantly, can the Panthers prove last year’s playoff appearance was the start of sustained success rather than a one-year breakthrough?

The future appears brighter than it has been in years.

Now, Carolina has to prove it belongs in an NFC South race that could go to anybody in this division.

Tyler Shough #6 of the New Orleans Saints warms up prior to the game against the Tennessee Titans at Nissan Stadium on December 28, 2025 in Nashville, Tennessee.
Photo by Johnnie Izquierdo/Getty Images

New Orleans Saints: Can The Saints Finally Establish A New Identity?

The New Orleans Saints are another team that has undergone plenty of change over recent seasons.

Another active offseason brought more roster turnover, additional draft picks and several veteran additions as New Orleans continues searching for the right formula to return to contention.

The Saints made the right choice in drafting Jordyn Tyson with the eighth pick, as Tyler Shough has one of the weaker receiver rooms in the division with just Chris Olave as a standout. Signing Noah Fant was a bold move as well, after his stint with Cincinnati provided a somewhat positive outlook.

Adding talent was the easy part.

Turning those changes into meaningful progress will be the challenge ahead in New Orleans.

The Saints addressed multiple needs throughout free agency before continuing to add young talent during the 2026 NFL Draft. Several newcomers will compete for immediate playing time, making training camp one of the most important evaluation periods of the offseason.

However, New Orleans still enters camp searching for something bigger than roster improvement.

The Saints are searching for an identity.

Can the offense become more explosive? Will the defense continue performing at a high level despite offseason changes? More importantly, can New Orleans find enough consistency to compete in one of the NFL’s most sporadic divisions?

The NFC South remains wide open.

If the Saints can quickly develop chemistry between their veterans and younger players, they could become one of the division’s biggest surprises.

Training camp will provide the first indication of whether New Orleans is finally moving in the right direction.

Final Thoughts

The NFC South may not receive the same attention as some of the NFL’s divisions, but it enters training camp with plenty of compelling storylines.

Tampa Bay is attempting to keep its championship window open while navigating Baker Mayfield’s contract situation, Atlanta is searching for clarity at quarterback, Carolina hopes Bryce Young’s breakout season is only the beginning, and New Orleans is still working to establish a new identity.

This is a major training camp for all four teams because of the questions each team faces before the regular season starts. Last year, the division winner had a losing season, which puts into perspective how weak the NFC South is in comparison to the rest of the conference.

This year, the goal is for the division winner to not have a losing season. With Tampa Bay having an off year last season, this leaves the division wide open for anybody to take once again.

The NFC South has a chance to be competitive but it will take patience from each team. This is just the tip of the iceberg.

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